Monday, March 7, 2016

Blackberry Vanilla Shakeology

Yesterday, I had a long run scheduled.  It was supposed to be 11 miles, but my crazy brain said to keep going so I made it 13.1.  It felt nice to knock that out.  Now I know I will be able to complete my half in May.  It is a nice feeling.

After my run, I was so craving something sweet and fruity, so I came up with this simple Shakeology recipe.

Blackberry Vanilla Shakeology

Serving Size: 1 serving
Time:
Prep: 3-5 minutes

Ingredients:
1 Cup Fresh or Frozen Blackberries
1 Scoop Vanilla Shakeology
6oz Unsweetened Almond Milk
10oz Water
1 tsp Honey

Directions:
Put all ingredients in a blender.  Blend until smooth.



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